Welcome to Ambitious One Fitness.. home of Sereggae Core Aerobics™
Join today and get in the best shape of your life with Creator, Sereco Campbell's
fun and exclusive Jamaican-reggae workout!!!
Classes are located at: CAP21 Conservatory - 18 West. 18 Street (6th floor) between 5th & 6th Avenue New York, NY 10011 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
7:00-8:00 PM | | 7:00-8:00 PM | 7:00-8:00 PM | | 12:30-1:30 PM |
CAP 21 18 W. 18th St | CAP 21 18 W. 18th St | CAP 21 18 W. 18th St | CAP 21 18 W. 18th St | CAP 21 18 W.18th St | CAP 21 18 W. 18th St |
|
|
| |
| MAT Required |
Sereggae Core Aerobics™ | -- | Sereggae Core Aerobics™ | Sereggae Core Aerobics™ | -- | Sereggae Core Aerobics™ |
Deals | Fee | Payment Options |
New participants | Free class | |
1 class session | $20.00 | Cash Only |
10 classes package | $150.00 (save 25%) | Cash/Credit |
*Carry card to enter classes at all times - Card expires once classes are completed -Payment options available in person*
What is Sereggae Core Aerobics™?This program Created by Sereco Campbell (Certified Personal Trainer and AFAA Group Instructor in 2008) is her original Jamaican (reggae music) inspired workout. In 2007, Sereco was troubled by personal weight gain after suffering a lower back injury in the gym. It was just then she realized her happiness and well-being was deeply rooted in her body's capability to function efficiently. To be active, to get stronger (without further injury) but to live a long and healthy lifestyle made her more determined than ever to regain control and fully recover from her injury. Sereco trained faithfully with her knowledge of corrective exercise techniques and love for Jamaican music and create Sereggae Core Aerobics™ to stretch, slim, strengthen and stabilize her body back to health everyday. Now, so can you!!!
Sereggae Core Aerobics™ Focuses on three signature whining positions, which all provide a constant challenge and total body workout.
Experience Sereggae Core Aerobics™ and take control of your body. Trust and exercise with Ambitious One Fitness every week. Live the rest of your life feeling good, eating healthy and being physically fit. Recover and fight depression, obesity, diabetes, high blood pressure, Heart disease, release back tension, reduce bloating, strengthen weak abdominal muscles and improve your balance issues.
Register today to scuplt your arms,chest, back, butt, abs & thighs every week with AmbitiousOne Fitness
Special promotions and rates expire on or before July 2012 Space is limited so please register for the class you want to take and come at least 15 minutes early. Ambitious One Fitness class rates and special offers are promotional and subject to change at the beginning of each month. Single and monthly class rates are Non-refundable. All classes are 60 minutes in length including administration, warm-up, exercise program and cool-down unless otherwise indicated or scheduled. Monthly special promotions are not transferable. from month to month. Promotins expire at the end of each month. |
