Ambitious One Fitness - Welcome

Ambitious One Fitness - Welcome

Ambitious One Fitness - "Making Steps to Success"

Experience complete excitement and 100% satisfaction when you workout in any of our signature classes.

Select from our fitness services of Personal Training (one-on-one), Motivational Training (partner workout) or Virtual Training (via SKYPE) with our National Academy of Sports Medicine (NASM) Certified Personal Trainers.

Sign-up for Small Group Training Classes, which are currently available Uptown (Harlem) Manhattan at NYSC - 145th Street & Frederick Douglas.

Get in-shape with the best Jamaican reggae workout in New York City fused with signature core-conditioning movements with low-to-high intensity aerobic burst Created by Sereco Campbel1.

Become an 'Ambitious One' and begin Making Steps to Success!™

Improve cardiovascular and respiratory systems.

Increase rich blood flow and oxidation during physical activity.

Tone, build muscle strength and muscular endurance

Improve overall body-composition

Reduce body fat & body mass index (BMI)

Improve physique with corrective technique.

Develop core strength, balance, integrated and functional training.

Improve flexibility, joint stability and coordination skills.

Pregnant or recently gave birth? Receive prenatal & postnatal care